promise wall

Number of promises MADE to date: 26826

well known australians

I promise to

Trust the Signs and ask R U OK? when I get a gut feeling someone I care about might be struggling with their own mental health challenges.

Brooke Blurton RU OK Ambassador

I promise to

I promise I will value & prioritise self-care. Then I can give 10/10 effort working with others to create a better mental health system.

Lucy Brodgen AM, National Mental Health Commissioner

I promise to

Provide Victorian small business owners with tools and advice to empower them to look after their mental health.

Victorian Small Business Commissioner Judy O'Connell

I promise to

Reach out to people in my community and remember that one in five may be experiencing mental illness.

I promise to

That I will encourage people to speak up and make them feel like they are never alone

Maurice Longbottom - Australian Sevens

I promise to

Raise mental health awareness and help Townsville break a world record on World Mental Health Day

John Asiata, North Queensland Cowboys

I promise to

To reduce stigma and raise awareness for mental health, and help Townsville break a world record on World Mental Health Day.

Phillip Thompson MP

I promise to

Help reduce stigma around mental illness to make way for more people to seek help.

I promise to

Trust the Signs... and ask R U OK?

Kevin Heath - R U OK? Ambassador

I promise to

To build a Canberra with an integrated approach to mental wellbeing and suicide prevention that works with the community as a whole.

Shane Rattenbury

I promise to

Continue to safeguard people's rights and resolve complaints in ways that improve the safety and quality of mental health services.    

Dr Lynne Coulson Barr, Mental Health Complaints Commissioner

I promise to

Continue to encourage vital public conversations & action on loneliness, suicide, mental health & violence.

Kim O'Neill, CEO, On the Line.

I promise to

I promise to continue to raise mental health awareness and well being for Paramedics and Students

I promise to

Always include people affected by anxiety, depression and suicide, and their families and friends, in all that Beyond Blue does.

Julia Gillard

I promise to

Keep doing the things that keep me mentally strong so that I can be at my best for the millions of people affected by mental health issues.

I promise to

Take time out everyday to express gratitude ❥ no matter how small there is always something to be grateful for.

I promise to

Connect with others at work, at home and in the community and nurture the relationships that are important to me.

I promise to

Ask R U OK?, Listen, Encourage action and Check in any day it's needed.

latest promises

I promise to

Support my classmates and help them get support if they need it.

I promise to

Tell my close friends if I’m feeling unwell and needing support.

I promise to

Listen openly to my family members, and help them find support if they need it.

I promise to

Listen openly to my family members, and help them find support if they need it.

I promise to

Be both proactive and approachable in raising mental health awareness amongst my friends, family and peers.

I promise to

Have the strength to understand my mental health needs as well as the initiative to encourage others to speak up about their needs.

I promise to

Share my story and continuing journey with my friends and family and showing others who are suffering that I'm here for them and to listen.

I promise to

Help reduce stigma around mental illness to make way for more people to seek help.

I promise to

Be better at self care but also to check up on my family and friends to make sure they are ok! To be there when someone needs yo chat!

I promise to

Reach out to People in my Community, groups, Tribes & organisations, and remember that one in five may be experiencing mental illness to...