
I promise to
Continue to advocate for Mental Health Awareness, and provide support for people that say they're not okay. Lifeline AU: 13 11 14
I promise to
Continue to advocate for Mental Health Awareness, and provide support for people that say they're not okay. Lifeline AU: 13 11 14
I promise to
Continue my walking exercise more than 3 times a week!
I promise to
Tell everyone I've recovered from mental illness. I'll share my recovery story, coping skills and HOPE. www.karentyrrell.com
I promise to
Keep going to yoga regularly!
I promise to
Think positive! Always see the best in people! Remember to enjoy the simple things in life and to stop and breathe and enjoy life.
I promise to
Find at least five things to be thankful for in each new day.
I promise to
Make time to do the things that make me happy.
I promise to
To prioritise my time better and make more me time!
I promise to
Reconnect with the joy in life
I promise to
Be kind to myself and others x