promise wall

Number of promises MADE to date: 23714

well known australians

I promise to

To build a Canberra with an integrated approach to mental wellbeing and suicide prevention that works with the community as a whole.
Shane Rattenbury

I promise to

Continue to safeguard people's rights and resolve complaints in ways that improve the safety and quality of mental health services.
Dr Lynne Coulson Barr, Mental Health Complaints Commissioner

I promise to

Continue to encourage vital public conversations & action on loneliness, suicide, mental health & violence.
Kim O'Neill, CEO, On the Line.

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I promise to continue to raise mental health awareness and well being for Paramedics and Students

I promise to

Always include people affected by anxiety, depression and suicide, and their families and friends, in all that Beyond Blue does.
Julia Gillard

I promise to

Keep doing the things that keep me mentally strong so that I can be at my best for the millions of people affected by mental health issues.

I promise to

Take time out everyday to express gratitude ❥ no matter how small there is always something to be grateful for.

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Connect with others at work, at home and in the community and nurture the relationships that are important to me.

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Ask R U OK?, Listen, Encourage action and Check in any day it's needed.

I promise to

Help reduce stigma around mental illness to make way for more people to seek help.
Anoulack Chanthivong

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I promise to tell someone when I'm not feeling great.
Anna Lashbrook

I promise to

Mentally healthy people, mentally healthy communities
Mental Health Australia

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I promise to continue to provide support for all current and former Australia Police Officers who are struggling with mental illness.
Mark Kelly, Director at Blue Hope

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I promise to work hard to enable all Australians to lead contributing lives.
Lucy Brogden - Chair, National Mental Health Commission

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Practice what I preach and keep my eyes and ears open and be ready to ask R U OK? any day of the year.
Brendan Maher, CEO R U OK?

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Raise awareness of mental health issues for our veterans and all those who have served our country in war and peace.
Dr Brendan Nelson, Director, Australian War Memorial

I promise to

To work for an Australia where everyone has access to the mental health treatment and support that they need, when they need it.
Richard Di Natale, Leader of the Australian Greens

I promise to

Work with individuals, families to build an inclusive community where everyone can imagine and achieve their hopes and potential.
Elizabeth Crothwer - CEO, Wellways

latest promises

I promise to

I promise to get some help when I feel down. To tell someone, anyone, if I’m feeling particularly bad for a certain period of time.

I promise to

Have a positive conversation with a friend or colleague daily 🙂

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Tell my close friends if I’m feeling unwell and needing support.

I promise to

I promise to make better decisions and think things through before passing judgement or making important decisions.

I promise to

Support my classmates and help them get support if they need it.

I promise to

I promise to not think as much

I promise to

Check in with my mates and let them know I’m here to listen.

I promise to

I promise to help myself and others who might or are struggling from a mental illness and try to help them in anyway possible

I promise to

Listen openly to my family members, and help them find support if they need it.