promise wall

Number of promises MADE to date: 23517

well known australians

I promise to

To build a Canberra with an integrated approach to mental wellbeing and suicide prevention that works with the community as a whole.

Shane Rattenbury

I promise to

Continue to safeguard people's rights and resolve complaints in ways that improve the safety and quality of mental health services.    

Dr Lynne Coulson Barr, Mental Health Complaints Commissioner

I promise to

Continue to encourage vital public conversations & action on loneliness, suicide, mental health & violence.

Kim O'Neill, CEO, On the Line.

I promise to

I promise to continue to raise mental health awareness and well being for Paramedics and Students

I promise to

Always include people affected by anxiety, depression and suicide, and their families and friends, in all that Beyond Blue does.

Julia Gillard

I promise to

Keep doing the things that keep me mentally strong so that I can be at my best for the millions of people affected by mental health issues.

I promise to

Take time out everyday to express gratitude ❥ no matter how small there is always something to be grateful for.

I promise to

Connect with others at work, at home and in the community and nurture the relationships that are important to me.

I promise to

Ask R U OK?, Listen, Encourage action and Check in any day it's needed.

I promise to

Help reduce stigma around mental illness to make way for more people to seek help.

Anoulack Chanthivong

I promise to

I promise to tell someone when I'm not feeling great.

Anna Lashbrook

I promise to

Mentally healthy people, mentally healthy communities

Mental Health Australia

I promise to

I promise to continue to provide support for all current and former Australia Police Officers who are struggling with mental illness.

Mark Kelly, Director at Blue Hope

I promise to

I promise to work hard to enable all Australians to lead contributing lives.

Lucy Brogden - Chair, National Mental Health Commission

I promise to

Practice what I preach and keep my eyes and ears open and be ready to ask R U OK? any day of the year.

Brendan Maher, CEO R U OK?

I promise to

Raise awareness of mental health issues for our veterans and all those who have served our country in war and peace.

Dr Brendan Nelson, Director, Australian War Memorial

I promise to

To work for an Australia where everyone has access to the mental health treatment and support that they need, when they need it.

Richard Di Natale, Leader of the Australian Greens

I promise to

Work with individuals, families to build an inclusive community where everyone can imagine and achieve their hopes and potential.

Elizabeth Crothwer - CEO, Wellways

latest promises

I promise to

Ask for help when things aren't 'right'. We ask for help with physical health, so why not mental health too?

I promise to

Keep slowly trying to find myself through the thick black fog that is obstructing my mind.

I promise to

Put prevention first, working to reduce mental illness and suicide and promote mental health and wellbeing for all Australians.

I promise to

Stop and smell the roses, breath, relax, be grateful, look forward, stay true, walk, care, cuddle the dogs.

I promise to

Not let others control my feelings. I will make choices that are best for me. I will practice mindfulness to live in the moment

I promise to

Keep trying to see the light at the end of the tunnel by pushing myself to stay connected with family, friends and the community.

I promise to

To take my meds properly and start to exercise daily.... Focus on me and start writing again.

I promise to

To practice mindfulness daily and take it one day at a time 🙂

I promise to

Keep searching for the help i so desperately need and deserve. to never return to a public mental health unit. the system is broken.

I promise to

Continue to let my experience and struggles be my strength; be there for others, and continue to fight against stigma.